11.0 km | 00:55:31 | 05:02/km日期: 2020-02-16 09:38 - 平均心率: 164 - 卡路里: 776 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 05'08" / 05'02" / 05'02" / 04'59" / 05'00" / 05'01" / 04'59" / 05'01" / 05'05" / 04'57" / 05'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'12") | 1000 / 1000 |
| 2 | | 05'02" (+00'06") | 1000 / 2000 |
| 3 | | 05'02" (+00'06") | 1000 / 3000 |
| 4 | | 04'58" (+00'02") | 1000 / 4000 |
| 5 | | 04'59" (+00'03") | 1000 / 5000 |
| 6 | | 05'00" (+00'04") | 1000 / 6000 |
| 7 | | 04'58" (+00'02") | 1000 / 7000 |
| 8 | | 05'01" (+00'05") | 1000 / 8000 |
| 9 | | 05'05" (+00'09") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'14" (+00'18") | 1000 / 11000 |
| 12 | | 03'53" | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
95.01 km 
Adidas Adios Boost 累積 :
4435.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'02" | 00:10'10" |
| 3 | 05'02" | 00:15'12" |
| 4 | 04'59" | 00:20'11" |
| 5 | 05'00" | 00:25'11" |
| 6 | 05'01" | 00:30'12" |
| 7 | 04'59" | 00:35'11" |
| 8 | 05'01" | 00:40'12" |
| 9 | 05'05" | 00:45'17" |
| 10 | 04'57" | 00:50'14" |
| 11 | 05'15" | 00:55'29" |
| 11.0 | 04'06" | 00:55'31" |
展開計圈分析
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