12.2 km | 01:41:52 | 08:19/km日期: 2020-02-16 06:51 - 平均心率: 152 - 卡路里: 1251 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'33" / 08'04" / 07'44" / 08'58" / 08'48" / 08'25" / 08'06" / 08'24" / 08'14" / 09'03" / 08'32" / 08'20" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" | 1000 / 1000 |
| 2 | | 08'03" (+00'31") | 1000 / 2000 |
| 3 | | 07'43" (+00'11") | 1000 / 3000 |
| 4 | | 08'57" (+01'25") | 1000 / 4000 |
| 5 | | 08'47" (+01'15") | 1000 / 5000 |
| 6 | | 08'24" (+00'52") | 1000 / 6000 |
| 7 | | 08'06" (+00'34") | 1000 / 7000 |
| 8 | | 08'23" (+00'51") | 1000 / 8000 |
| 9 | | 08'13" (+00'41") | 1000 / 9000 |
| 10 | | 09'02" (+01'30") | 1000 / 10000 |
| 11 | | 08'32" (+01'00") | 1000 / 11000 |
| 12 | | 08'19" (+00'47") | 1000 / 12000 |
| 13 | | 07'32" | 226 / 12226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 45.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 08'04" | 00:15'37" |
| 3 | 07'44" | 00:23'21" |
| 4 | 08'58" | 00:32'19" |
| 5 | 08'48" | 00:41'07" |
| 6 | 08'25" | 00:49'32" |
| 7 | 08'06" | 00:57'38" |
| 8 | 08'24" | 01:06'02" |
| 9 | 08'14" | 01:14'16" |
| 10 | 09'03" | 01:23'19" |
| 11 | 08'32" | 01:31'51" |
| 12 | 08'20" | 01:40'11" |
| 12.2 | 07'33" | 01:41'54" |
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