12.2 km | 00:35:32 | 02:54/km日期: 2020-02-16 07:07 - 卡路里: 551 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 77%
Pace: 04'52" / 04'59" / 01'54" / 01'54" / 01'55" / 01'42" / 02'31" / 01'47" / 02'19" / 01'59" / 01'53" / 06'39" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+02'48") | 1000 / 1000 |
2 | | 04'36" (+02'33") | 279 / 1279 |
3 | | 02'31" (+00'28") | 3632 / 4912 |
4 | | 02'03" | 6303 / 11215 |
5 | | 24'23" (+22'20") | 41 / 11257 |
6 | | 06'29" (+04'26") | 962 / 12219 |
2月累積里程 : 84.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'59" | 00:09'51" |
3 | 01'54" | 00:11'45" |
4 | 01'54" | 00:13'39" |
5 | 01'55" | 00:15'34" |
6 | 01'42" | 00:17'16" |
7 | 02'31" | 00:19'47" |
8 | 01'47" | 00:21'34" |
9 | 02'19" | 00:23'53" |
10 | 01'59" | 00:25'52" |
11 | 01'53" | 00:27'45" |
12 | 06'39" | 00:34'24" |
12.2 | 05'14" | 00:35'33" |