10.0 km | 01:06:55 | 06:41/km日期: 2020-02-15 17:19 - 平均心率: 165 - 卡路里: 761 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 69%
Pace: 06'09" / 06'35" / 06'39" / 06'42" / 06'53" / 06'41" / 07'11" / 06'54" / 06'40" / 06'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'35" (+00'27") | 1000 / 2000 |
| 3 | | 06'38" (+00'30") | 1000 / 3000 |
| 4 | | 06'42" (+00'34") | 1000 / 4000 |
| 5 | | 06'52" (+00'44") | 1000 / 5000 |
| 6 | | 06'41" (+00'33") | 1000 / 6000 |
| 7 | | 07'11" (+01'03") | 1000 / 7000 |
| 8 | | 06'53" (+00'45") | 1000 / 8000 |
| 9 | | 06'40" (+00'32") | 1000 / 9000 |
| 10 | | 06'28" (+00'20") | 1000 / 10000 |
| 11 | | 07'09" (+01'01") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 44.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'35" | 00:12'44" |
| 3 | 06'39" | 00:19'23" |
| 4 | 06'42" | 00:26'05" |
| 5 | 06'53" | 00:32'58" |
| 6 | 06'41" | 00:39'39" |
| 7 | 07'11" | 00:46'50" |
| 8 | 06'54" | 00:53'44" |
| 9 | 06'40" | 01:00'24" |
| 10 | 06'29" | 01:06'53" |
| 10.0 | 07'14" | 01:06'56" |
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