15.2 km | 01:23:04 | 05:27/km日期: 2020-02-15 03:05 - 地點: 叭叭造 - 天氣: 熱熱滴 - 卡路里: 753 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'08" / 05'27" / 05'26" / 05'26" / 05'15" / 05'14" / 04'50" / 05'16" / 05'02" / 05'20" / 05'40" / 06'05" / 05'04" / 05'07" / 05'16" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'14") | 1000 / 1000 |
2 | | 05'25" (+00'32") | 989 / 1990 |
3 | | 05'23" (+00'30") | 1006 / 2996 |
4 | | 05'25" (+00'32") | 1017 / 4013 |
5 | | 05'18" (+00'25") | 1004 / 5018 |
6 | | 05'11" (+00'18") | 1006 / 6025 |
7 | | 04'53" | 1069 / 7094 |
8 | | 05'12" (+00'19") | 997 / 8091 |
9 | | 05'01" (+00'08") | 1016 / 9108 |
10 | | 05'24" (+00'31") | 996 / 10104 |
11 | | 05'36" (+00'43") | 995 / 11100 |
12 | | 06'06" (+01'13") | 1010 / 12110 |
13 | | 05'01" (+00'08") | 1006 / 13117 |
14 | | 05'05" (+00'12") | 1007 / 14124 |
15 | | 05'23" (+00'30") | 1005 / 15129 |
16 | | 06'07" (+01'14") | 201 / 15331 |
原本預計要跑半馬!而我跑到埔塩國中才10k時、吉神突然打電話给我要pK大賽……
2月累積里程 : 255.61 km
Android - samsung SM-A305GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'27" | 00:11'35" |
3 | 05'26" | 00:17'01" |
4 | 05'26" | 00:22'27" |
5 | 05'15" | 00:27'42" |
6 | 05'14" | 00:32'56" |
7 | 04'50" | 00:37'46" |
8 | 05'16" | 00:43'02" |
9 | 05'02" | 00:48'04" |
10 | 05'20" | 00:53'24" |
11 | 05'40" | 00:59'04" |
12 | 06'05" | 01:05'09" |
13 | 05'04" | 01:10'13" |
14 | 05'07" | 01:15'20" |
15 | 05'16" | 01:20'36" |
15.3 | 05'53" | 01:22'33" |