11.0 km | 01:00:02 | 05:26/km日期: 2020-02-15 06:57 - 平均心率: 148 - 卡路里: 672 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 06'14" / 05'15" / 05'14" / 05'13" / 05'14" / 05'10" / 05'00" / 05'07" / 05'07" / 05'09" / 05'28" / 55'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'13") | 1000 / 1000 |
| 2 | | 05'15" (+00'15") | 1000 / 2000 |
| 3 | | 05'13" (+00'13") | 1000 / 3000 |
| 4 | | 05'13" (+00'13") | 1000 / 4000 |
| 5 | | 05'13" (+00'13") | 1000 / 5000 |
| 6 | | 05'09" (+00'09") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'06" (+00'06") | 1000 / 8000 |
| 9 | | 05'07" (+00'07") | 1000 / 9000 |
| 10 | | 05'09" (+00'09") | 1000 / 10000 |
| 11 | | 05'27" (+00'27") | 1000 / 11000 |
| 12 | | 46'32" (+41'32") | 39 / 11039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 199.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'15" | 00:11'29" |
| 3 | 05'14" | 00:16'43" |
| 4 | 05'13" | 00:21'56" |
| 5 | 05'14" | 00:27'10" |
| 6 | 05'10" | 00:32'20" |
| 7 | 05'00" | 00:37'20" |
| 8 | 05'07" | 00:42'27" |
| 9 | 05'07" | 00:47'34" |
| 10 | 05'09" | 00:52'43" |
| 11 | 05'28" | 00:58'11" |
| 11.0 | 53'49" | 01:00'20" |
11789.1 km | 
23266.1 km
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