18.8 km | 02:03:45 | 06:33/km日期: 2020-02-15 05:15 - 平均心率: 148 - 卡路里: 1374 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 05'59" / 05'52" / 05'34" / 05'42" / 05'53" / 05'55" / 06'01" / 05'58" / 07'35" / 08'03" / 06'07" / 09'09" / 06'29" / 06'20" / 06'43" / 07'08" / 06'41" / 06'44" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'24") | 1000 / 1000 |
| 2 | | 05'51" (+00'17") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'41" (+00'07") | 1000 / 4000 |
| 5 | | 05'53" (+00'19") | 1000 / 5000 |
| 6 | | 05'54" (+00'20") | 1000 / 6000 |
| 7 | | 06'00" (+00'26") | 1000 / 7000 |
| 8 | | 05'58" (+00'24") | 1000 / 8000 |
| 9 | | 07'35" (+02'01") | 1000 / 9000 |
| 10 | | 08'02" (+02'28") | 1000 / 10000 |
| 11 | | 06'07" (+00'33") | 1000 / 11000 |
| 12 | | 09'09" (+03'35") | 1000 / 12000 |
| 13 | | 06'28" (+00'54") | 1000 / 13000 |
| 14 | | 06'19" (+00'45") | 1000 / 14000 |
| 15 | | 06'43" (+01'09") | 1000 / 15000 |
| 16 | | 07'07" (+01'33") | 1000 / 16000 |
| 17 | | 06'41" (+01'07") | 1000 / 17000 |
| 18 | | 06'43" (+01'09") | 1000 / 18000 |
| 19 | | 06'58" (+01'24") | 848 / 18848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 131.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'34" | 00:17'25" |
| 4 | 05'42" | 00:23'07" |
| 5 | 05'53" | 00:29'00" |
| 6 | 05'55" | 00:34'55" |
| 7 | 06'01" | 00:40'56" |
| 8 | 05'58" | 00:46'54" |
| 9 | 07'35" | 00:54'29" |
| 10 | 08'03" | 01:02'32" |
| 11 | 06'07" | 01:08'39" |
| 12 | 09'09" | 01:17'48" |
| 13 | 06'29" | 01:24'17" |
| 14 | 06'20" | 01:30'37" |
| 15 | 06'43" | 01:37'20" |
| 16 | 07'08" | 01:44'28" |
| 17 | 06'41" | 01:51'09" |
| 18 | 06'44" | 01:57'53" |
| 18.8 | 07'05" | 02:03'54" |
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