15.1 km | 01:19:40 | 05:16/km日期: 2020-02-15 05:10 - 平均心率: 150 - 卡路里: 1041 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 07'35" / 07'18" / 06'22" / 07'02" / 05'03" / 04'55" / 04'44" / 04'29" / 04'37" / 04'51" / 04'48" / 04'55" / 05'07" / 05'08" / 04'29" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+03'07") | 1000 / 1000 |
| 2 | | 07'17" (+02'49") | 1000 / 2000 |
| 3 | | 06'21" (+01'53") | 1000 / 3000 |
| 4 | | 04'54" (+00'26") | 1000 / 4000 |
| 5 | | 05'02" (+00'34") | 1000 / 5000 |
| 6 | | 04'55" (+00'27") | 1000 / 6000 |
| 7 | | 04'43" (+00'15") | 1000 / 7000 |
| 8 | | 04'29" (+00'01") | 1000 / 8000 |
| 9 | | 04'36" (+00'08") | 1000 / 9000 |
| 10 | | 04'51" (+00'23") | 1000 / 10000 |
| 11 | | 04'47" (+00'19") | 1000 / 11000 |
| 12 | | 04'55" (+00'27") | 1000 / 12000 |
| 13 | | 05'06" (+00'38") | 1000 / 13000 |
| 14 | | 05'08" (+00'40") | 1000 / 14000 |
| 15 | | 04'28" | 1000 / 15000 |
| 16 | | 03'55" | 109 / 15109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 108.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'18" | 00:14'53" |
| 3 | 06'22" | 00:21'15" |
| 4 | 07'02" | 00:28'17" |
| 5 | 05'03" | 00:33'20" |
| 6 | 04'55" | 00:38'15" |
| 7 | 04'44" | 00:42'59" |
| 8 | 04'29" | 00:47'28" |
| 9 | 04'37" | 00:52'05" |
| 10 | 04'51" | 00:56'56" |
| 11 | 04'48" | 01:01'44" |
| 12 | 04'55" | 01:06'39" |
| 13 | 05'07" | 01:11'46" |
| 14 | 05'08" | 01:16'54" |
| 15 | 04'29" | 01:21'23" |
| 15.1 | 03'56" | 01:21'49" |
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