22.1 km | 01:57:04 | 05:18/km日期: 2020-02-15 05:02 - 地點: 小感冒操場跑甜甜圈流汗 - 卡路里: 1291 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'00" / 04'59" / 05'10" / 05'23" / 05'16" / 05'19" / 05'19" / 05'24" / 05'18" / 05'27" / 05'17" / 05'20" / 05'24" / 05'11" / 05'13" / 04'48" / 05'04" / 05'32" / 05'06" / 05'12" / 05'26" / 05'09" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'05") | 994 / 994 |
2 | | 05'02" (+00'12") | 994 / 1989 |
3 | | 05'08" (+00'18") | 1003 / 2993 |
4 | | 05'21" (+00'31") | 1005 / 3998 |
5 | | 05'19" (+00'29") | 1003 / 5001 |
6 | | 05'17" (+00'27") | 1003 / 6004 |
7 | | 05'18" (+00'28") | 1001 / 7006 |
8 | | 05'25" (+00'35") | 995 / 8001 |
9 | | 05'17" (+00'27") | 1002 / 9004 |
10 | | 05'24" (+00'34") | 1008 / 10012 |
11 | | 05'19" (+00'29") | 1007 / 11019 |
12 | | 05'19" (+00'29") | 1000 / 12020 |
13 | | 05'21" (+00'31") | 1008 / 13028 |
14 | | 05'13" (+00'23") | 993 / 14022 |
15 | | 05'10" (+00'20") | 1008 / 15030 |
16 | | 04'50" | 994 / 16024 |
17 | | 05'04" (+00'14") | 1007 / 17032 |
18 | | 05'29" (+00'39") | 996 / 18028 |
19 | | 05'08" (+00'18") | 1007 / 19036 |
20 | | 05'11" (+00'21") | 1017 / 20054 |
21 | | 05'24" (+00'34") | 1005 / 21060 |
22 | | 05'08" (+00'18") | 1008 / 22068 |
23 | | 05'07" (+00'17") | 61 / 22130 |
2月累積里程 : 494.92 km
Android - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 04'59" | 00:10'59" |
3 | 05'10" | 00:16'09" |
4 | 05'23" | 00:21'32" |
5 | 05'16" | 00:26'48" |
6 | 05'19" | 00:32'07" |
7 | 05'19" | 00:37'26" |
8 | 05'24" | 00:42'50" |
9 | 05'18" | 00:48'08" |
10 | 05'27" | 00:53'35" |
11 | 05'17" | 00:58'52" |
12 | 05'20" | 01:04'12" |
13 | 05'24" | 01:09'36" |
14 | 05'11" | 01:14'47" |
15 | 05'13" | 01:20'00" |
16 | 04'48" | 01:24'48" |
17 | 05'04" | 01:29'52" |
18 | 05'32" | 01:35'24" |
19 | 05'06" | 01:40'30" |
20 | 05'12" | 01:45'42" |
21 | 05'26" | 01:51'08" |
22 | 05'09" | 01:56'17" |
22.1 | 04'35" | 01:56'53" |