12.6 km | 01:06:09 | 05:15/km日期: 2020-02-14 21:28 - 總爬升: 121 m - 平均心率: 152 - 卡路里: 775 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 90%
Pace: 06'20" / 05'57" / 06'01" / 04'39" / 04'43" / 04'43" / 04'31" / 04'34" / 04'35" / 04'22" / 06'05" / 06'09" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'58") | 1000 / 1000 |
| 2 | | 05'56" (+01'34") | 1000 / 2000 |
| 3 | | 06'01" (+01'39") | 1000 / 3000 |
| 4 | | 04'38" (+00'16") | 1000 / 4000 |
| 5 | | 04'43" (+00'21") | 1000 / 5000 |
| 6 | | 04'42" (+00'20") | 1000 / 6000 |
| 7 | | 04'31" (+00'09") | 1000 / 7000 |
| 8 | | 04'34" (+00'12") | 1000 / 8000 |
| 9 | | 04'34" (+00'12") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 06'05" (+01'43") | 1000 / 11000 |
| 12 | | 06'08" (+01'46") | 1000 / 12000 |
| 13 | | 05'53" (+01'31") | 593 / 12593 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
200.46 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'57" | 00:12'17" |
| 3 | 06'01" | 00:18'18" |
| 4 | 04'39" | 00:22'57" |
| 5 | 04'43" | 00:27'40" |
| 6 | 04'43" | 00:32'23" |
| 7 | 04'31" | 00:36'54" |
| 8 | 04'34" | 00:41'28" |
| 9 | 04'35" | 00:46'03" |
| 10 | 04'22" | 00:50'25" |
| 11 | 06'05" | 00:56'30" |
| 12 | 06'09" | 01:02'39" |
| 12.6 | 05'53" | 01:06'09" |
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