7.0 km | 00:38:49 | 05:31/km日期: 2020-02-14 21:13 - 卡路里: 437 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 90%
Pace: 05'49" / 05'51" / 05'41" / 05'47" / 05'28" / 05'18" / 04'49" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'00") | 1000 / 1000 |
2 | | 05'50" (+01'01") | 1000 / 2000 |
3 | | 05'41" (+00'52") | 1000 / 3000 |
4 | | 05'45" (+00'56") | 1000 / 4000 |
5 | | 05'29" (+00'40") | 1000 / 5000 |
6 | | 05'17" (+00'28") | 1000 / 6000 |
7 | | 04'49" | 1000 / 7000 |
8 | | 04'15" | 27 / 7027 |
2月累積里程 :
73.84 km Nike Flyknit LunarEpic 累積 :
2490.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'51" | 00:11'40" |
3 | 05'41" | 00:17'21" |
4 | 05'47" | 00:23'08" |
5 | 05'28" | 00:28'36" |
6 | 05'18" | 00:33'54" |
7 | 04'49" | 00:38'43" |
7.0 | 04'16" | 00:38'50" |