5.1 km | 00:26:51 | 05:18/km日期: 2020-01-20 18:34 - 卡路里: 273 Cal - 總步數: 5224 - 平均步頻: 194 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 05'27" / 05'01" / 05'13" / 05'24" / 05'18" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'00") | 249 / 249 | 190 / 90 |
2 | | 05'26" (+00'38") | 248 / 498 | 195 / 94 |
3 | | 05'19" (+00'31") | 244 / 742 | 196 / 95 |
4 | | 05'23" (+00'35") | 237 / 979 | 194 / 95 |
5 | | 04'48" | 249 / 1229 | 193 / 107 |
6 | | 04'53" (+00'05") | 249 / 1478 | 195 / 104 |
7 | | 05'13" (+00'25") | 236 / 1714 | 194 / 98 |
8 | | 04'57" (+00'09") | 252 / 1967 | 195 / 103 |
9 | | 05'09" (+00'21") | 242 / 2209 | 195 / 99 |
10 | | 05'09" (+00'21") | 242 / 2452 | 193 / 100 |
11 | | 05'16" (+00'28") | 246 / 2699 | 193 / 97 |
12 | | 05'22" (+00'34") | 236 / 2935 | 197 / 94 |
13 | | 05'25" (+00'37") | 242 / 3177 | 192 / 95 |
14 | | 05'17" (+00'29") | 246 / 3423 | 195 / 96 |
15 | | 05'13" (+00'25") | 249 / 3672 | 193 / 98 |
16 | | 05'31" (+00'43") | 235 / 3907 | 195 / 92 |
17 | | 05'30" (+00'42") | 248 / 4156 | 191 / 94 |
18 | | 05'13" (+00'25") | 239 / 4395 | 196 / 97 |
19 | | 05'16" (+00'28") | 246 / 4642 | 193 / 97 |
20 | | 05'17" (+00'29") | 245 / 4887 | 195 / 96 |
21 | | 06'11" (+01'23") | 172 / 5059 | 195 / 82 |
1月累積里程 : 268.84 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'01" | 00:10'28" |
3 | 05'13" | 00:15'41" |
4 | 05'24" | 00:21'05" |
5 | 05'18" | 00:26'23" |
5.1 | 07'39" | 00:26'51" |