71.3 km | 12:17:03 | 10:20/km日期: 2017-11-04 14:59 - 卡路里: 4299 Cal - 總步數: 62756 - 平均步頻: 85 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 普通(41)
Pace: 06'10" / 07'03" / 07'09" / 07'08" / 07'21" / 07'28" / 07'34" / 07'27" / 07'57" / 07'52" / 07'34" / 07'26" / 08'35" / 07'41" / 08'32" / 08'27" / 07'30" / 08'01" / 08'25" / 08'22" / 08'32" / 08'25" / 09'27" / 10'05" / 09'34" / 09'04" / 12'47" / 08'09" / 10'45" / 06'35" / 07'16" / 09'34" / 07'34" / 10'30" / 09'07" / 09'59" / 11'29" / 09'31" / 08'47" / 09'32" / 11'18" / 11'55" / 09'54" / 09'19" / 10'54" / 09'17" / 09'35" / 12'47" / 11'04" / 09'37" / 09'20" / 11'54" / 10'28" / 10'49" / 13'22" / 13'17" / 11'25" / 11'49" / 10'32" / 09'51" / 13'13" / 13'52" / 14'06" / 13'42" / 14'08" / 14'12" / 14'21" / 15'09" / 15'14" / 15'57" / 16'04" / 16'25" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" | 1763 / 1763 | 163 / 91 |
2 | | 07'13" (+00'33") | 3552 / 5315 | 163 / 84 |
3 | | 07'31" (+00'51") | 1789 / 7105 | 159 / 83 |
4 | | 08'06" (+01'26") | 14352 / 21457 | 136 / 90 |
5 | | 09'23" (+02'43") | 1793 / 23250 | 69 / 152 |
6 | | 09'56" (+03'16") | 1795 / 25045 | 52 / 192 |
7 | | 09'48" (+03'08") | 19550 / 44596 | 80 / 127 |
8 | | 11'06" (+04'26") | 3489 / 48085 | 71 / 125 |
9 | | 11'18" (+04'38") | 8933 / 57018 | 72 / 122 |
10 | | 11'17" (+04'37") | 1764 / 58783 | 103 / 85 |
11 | | 13'42" (+07'02") | 7111 / 65895 | 46 / 155 |
12 | | 15'38" (+08'58") | 4644 / 70540 | 57 / 112 |
13 | | 17'28" (+10'48") | 768 / 71309 | 22 / 249 |
11月累積里程 : 71.31 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 07'03" | 00:13'13" |
3 | 07'09" | 00:20'22" |
4 | 07'08" | 00:27'30" |
5 | 07'21" | 00:34'51" |
6 | 07'28" | 00:42'19" |
7 | 07'34" | 00:49'53" |
8 | 07'27" | 00:57'20" |
9 | 07'57" | 01:05'17" |
10 | 07'52" | 01:13'09" |
11 | 07'34" | 01:20'43" |
12 | 07'26" | 01:28'09" |
13 | 08'35" | 01:36'44" |
14 | 07'41" | 01:44'25" |
15 | 08'32" | 01:52'57" |
16 | 08'27" | 02:01'24" |
17 | 07'30" | 02:08'54" |
18 | 08'01" | 02:16'55" |
19 | 08'25" | 02:25'20" |
20 | 08'22" | 02:33'42" |
21 | 08'32" | 02:42'14" |
22 | 08'25" | 02:50'39" |
23 | 09'27" | 03:00'06" |
24 | 10'05" | 03:10'11" |
25 | 09'34" | 03:19'45" |
26 | 09'04" | 03:28'49" |
27 | 12'47" | 03:41'36" |
28 | 08'09" | 03:49'45" |
29 | 10'45" | 04:00'30" |
30 | 06'35" | 04:07'05" |
31 | 07'16" | 04:14'21" |
32 | 09'34" | 04:23'55" |
33 | 07'34" | 04:31'29" |
34 | 10'30" | 04:41'59" |
35 | 09'07" | 04:51'06" |
36 | 09'59" | 05:01'05" |
37 | 11'29" | 05:12'34" |
38 | 09'31" | 05:22'05" |
39 | 08'47" | 05:30'52" |
40 | 09'32" | 05:40'24" |
41 | 11'18" | 05:51'42" |
42 | 11'55" | 06:03'37" |
43 | 09'54" | 06:13'31" |
44 | 09'19" | 06:22'50" |
45 | 10'54" | 06:33'44" |
46 | 09'17" | 06:43'01" |
47 | 09'35" | 06:52'36" |
48 | 12'47" | 07:05'23" |
49 | 11'04" | 07:16'27" |
50 | 09'37" | 07:26'04" |
51 | 09'20" | 07:35'24" |
52 | 11'54" | 07:47'18" |
53 | 10'28" | 07:57'46" |
54 | 10'49" | 08:08'35" |
55 | 13'22" | 08:21'57" |
56 | 13'17" | 08:35'14" |
57 | 11'25" | 08:46'39" |
58 | 11'49" | 08:58'28" |
59 | 10'32" | 09:09'00" |
60 | 09'51" | 09:18'51" |
61 | 13'13" | 09:32'04" |
62 | 13'52" | 09:45'56" |
63 | 14'06" | 10:00'02" |
64 | 13'42" | 10:13'44" |
65 | 14'08" | 10:27'52" |
66 | 14'12" | 10:42'04" |
67 | 14'21" | 10:56'25" |
68 | 15'09" | 11:11'34" |
69 | 15'14" | 11:26'48" |
70 | 15'57" | 11:42'45" |
71 | 16'04" | 11:58'49" |
72 | 16'25" | 12:15'14" |
71.3 | -2'-37" | 12:17'03" |