10.1 km | 00:57:49 | 05:43/km日期: 2020-02-09 17:39 - 卡路里: 731 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 73%
Pace: 05'58" / 05'48" / 05'52" / 05'48" / 05'43" / 05'39" / 05'30" / 05'37" / 05'39" / 05'46" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'24") | 1000 / 1000 |
2 | | 05'48" (+00'19") | 1000 / 2000 |
3 | | 05'51" (+00'22") | 1000 / 3000 |
4 | | 05'47" (+00'18") | 1000 / 4000 |
5 | | 05'43" (+00'14") | 1000 / 5000 |
6 | | 05'38" (+00'09") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'37" (+00'08") | 1000 / 8000 |
9 | | 05'39" (+00'10") | 1000 / 9000 |
10 | | 05'46" (+00'17") | 1000 / 10000 |
11 | | 06'19" (+00'50") | 87 / 10087 |
2月累積里程 :
152.38 km NIKE ZOOM PEGASUS TURBO 2(小粉灰) 累積 :
235.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'48" | 00:11'46" |
3 | 05'52" | 00:17'38" |
4 | 05'48" | 00:23'26" |
5 | 05'43" | 00:29'09" |
6 | 05'39" | 00:34'48" |
7 | 05'30" | 00:40'18" |
8 | 05'37" | 00:45'55" |
9 | 05'39" | 00:51'34" |
10 | 05'46" | 00:57'20" |
10.1 | 06'16" | 00:57'53" |