10.1 km | 00:52:56 | 05:14/km日期: 2020-02-09 16:29 - 卡路里: 756 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(31)
Pace: 06'00" / 05'41" / 05'25" / 05'19" / 05'16" / 05'13" / 05'08" / 04'58" / 04'33" / 05'03" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'27") | 1000 / 1000 |
2 | | 05'41" (+01'08") | 1000 / 2000 |
3 | | 05'24" (+00'51") | 1000 / 3000 |
4 | | 05'18" (+00'45") | 1000 / 4000 |
5 | | 05'16" (+00'43") | 1000 / 5000 |
6 | | 05'13" (+00'40") | 1000 / 6000 |
7 | | 05'07" (+00'34") | 1000 / 7000 |
8 | | 04'57" (+00'24") | 1000 / 8000 |
9 | | 04'33" | 1000 / 9000 |
10 | | 04'57" (+00'24") | 1000 / 10000 |
11 | | 04'14" | 100 / 10100 |
2月累積里程 : 168.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'41" | 00:11'41" |
3 | 05'25" | 00:17'06" |
4 | 05'19" | 00:22'25" |
5 | 05'16" | 00:27'41" |
6 | 05'13" | 00:32'54" |
7 | 05'08" | 00:38'02" |
8 | 04'58" | 00:43'00" |
9 | 04'33" | 00:47'33" |
10 | 05'03" | 00:52'36" |
10.1 | 03'18" | 00:52'56" |