10.1 km | 00:56:03 | 05:33/km日期: 2020-02-09 07:16 - 卡路里: 642 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 08'04" / 05'20" / 05'13" / 05'06" / 05'14" / 05'41" / 05'12" / 04'45" / 04'54" / 06'17" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+03'19") | 1000 / 1000 |
2 | | 05'19" (+00'34") | 1000 / 2000 |
3 | | 05'13" (+00'28") | 1000 / 3000 |
4 | | 05'05" (+00'20") | 1000 / 4000 |
5 | | 05'14" (+00'29") | 1000 / 5000 |
6 | | 05'40" (+00'55") | 1000 / 6000 |
7 | | 05'12" (+00'27") | 1000 / 7000 |
8 | | 04'45" | 1000 / 8000 |
9 | | 04'53" (+00'08") | 1000 / 9000 |
10 | | 06'17" (+01'32") | 1000 / 10000 |
11 | | 03'57" | 71 / 10071 |
2月累積里程 : 353.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 05'20" | 00:13'24" |
3 | 05'13" | 00:18'37" |
4 | 05'06" | 00:23'43" |
5 | 05'14" | 00:28'57" |
6 | 05'41" | 00:34'38" |
7 | 05'12" | 00:39'50" |
8 | 04'45" | 00:44'35" |
9 | 04'54" | 00:49'29" |
10 | 06'17" | 00:55'46" |
10.1 | 03'59" | 00:56'03" |