10.0 km | 00:49:32 | 04:56/km日期: 2020-02-08 16:07 - 卡路里: 613 Cal - 總步數: 8530 - 平均步頻: 172 - 平均步幅: 117 cm - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'15" / 05'13" / 05'01" / 04'57" / 04'55" / 05'13" / 04'52" / 04'47" / 04'44" / 04'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'49") | 1007 / 1007 | 170 / 112 |
2 | | 05'12" (+00'49") | 1009 / 2016 | 169 / 112 |
3 | | 04'55" (+00'32") | 1007 / 3024 | 169 / 119 |
4 | | 04'55" (+00'32") | 1005 / 4030 | 170 / 119 |
5 | | 04'54" (+00'31") | 1002 / 5032 | 170 / 119 |
6 | | 05'12" (+00'49") | 1001 / 6033 | 170 / 112 |
7 | | 04'53" (+00'30") | 1005 / 7039 | 173 / 117 |
8 | | 04'43" (+00'20") | 1001 / 8040 | 174 / 120 |
9 | | 04'44" (+00'21") | 1008 / 9049 | 175 / 120 |
10 | | 04'23" | 1008 / 10058 | 177 / 128 |
2月累積里程 :
301.85 km ![](images/shoe.png)
耐吉 turbo 2 累積 :
8070.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'13" | 00:10'28" |
3 | 05'01" | 00:15'29" |
4 | 04'57" | 00:20'26" |
5 | 04'55" | 00:25'21" |
6 | 05'13" | 00:30'34" |
7 | 04'52" | 00:35'26" |
8 | 04'47" | 00:40'13" |
9 | 04'44" | 00:44'57" |
10 | 04'26" | 00:49'23" |
10.0 | 04'53" | 00:49'32" |