17.5 km | 02:32:42 | 08:43/km日期: 2020-02-08 09:40 - 總爬升: 758 m - 平均心率: 159 - 卡路里: 1409 Cal - 平均步頻: 160 - 溫度: 10°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 10'47" / 08'26" / 17'28" / 08'38" / 05'47" / 07'33" / 08'38" / 07'04" / 06'50" / 08'27" / 09'10" / 08'55" / 14'07" / 05'29" / 09'01" / 06'15" / 06'11" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'46" (+05'18") | 1000 / 1000 |
| 2 | | 08'26" (+02'58") | 1000 / 2000 |
| 3 | | 17'28" (+12'00") | 1000 / 3000 |
| 4 | | 08'38" (+03'10") | 1000 / 4000 |
| 5 | | 05'46" (+00'18") | 1000 / 5000 |
| 6 | | 07'32" (+02'04") | 1000 / 6000 |
| 7 | | 08'38" (+03'10") | 1000 / 7000 |
| 8 | | 07'03" (+01'35") | 1000 / 8000 |
| 9 | | 06'49" (+01'21") | 1000 / 9000 |
| 10 | | 08'27" (+02'59") | 1000 / 10000 |
| 11 | | 09'10" (+03'42") | 1000 / 11000 |
| 12 | | 08'54" (+03'26") | 1000 / 12000 |
| 13 | | 14'07" (+08'39") | 1000 / 13000 |
| 14 | | 05'28" | 1000 / 14000 |
| 15 | | 09'00" (+03'32") | 1000 / 15000 |
| 16 | | 06'14" (+00'46") | 1000 / 16000 |
| 17 | | 06'11" (+00'43") | 1000 / 17000 |
| 18 | | 07'35" (+02'07") | 519 / 17519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 124.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 08'26" | 00:19'13" |
| 3 | 17'28" | 00:36'41" |
| 4 | 08'38" | 00:45'19" |
| 5 | 05'47" | 00:51'06" |
| 6 | 07'33" | 00:58'39" |
| 7 | 08'38" | 01:07'17" |
| 8 | 07'04" | 01:14'21" |
| 9 | 06'50" | 01:21'11" |
| 10 | 08'27" | 01:29'38" |
| 11 | 09'10" | 01:38'48" |
| 12 | 08'55" | 01:47'43" |
| 13 | 14'07" | 02:01'50" |
| 14 | 05'29" | 02:07'19" |
| 15 | 09'01" | 02:16'20" |
| 16 | 06'15" | 02:22'35" |
| 17 | 06'11" | 02:28'46" |
| 17.5 | 08'24" | 02:33'08" |
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