10.7 km | 01:10:57 | 06:37/km日期: 2014-06-14 07:03 - 卡路里: 575 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'15" / 06'14" / 06'08" / 06'10" / 07'20" / 06'09" / 07'48" / 06'56" / 06'46" / 07'06" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'07") | 1000 / 1000 |
| 2 | | 06'14" (+00'06") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'09" (+00'01") | 1000 / 4000 |
| 5 | | 07'20" (+01'12") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 07'47" (+01'39") | 1000 / 7000 |
| 8 | | 06'56" (+00'48") | 1000 / 8000 |
| 9 | | 06'46" (+00'38") | 1000 / 9000 |
| 10 | | 07'05" (+00'57") | 1000 / 10000 |
| 11 | | 05'42" | 715 / 10715 |
6月累積里程 : 36.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'14" | 00:12'29" |
| 3 | 06'08" | 00:18'37" |
| 4 | 06'10" | 00:24'47" |
| 5 | 07'20" | 00:32'07" |
| 6 | 06'09" | 00:38'16" |
| 7 | 07'48" | 00:46'04" |
| 8 | 06'56" | 00:53'00" |
| 9 | 06'46" | 00:59'46" |
| 10 | 07'06" | 01:06'52" |
| 10.7 | 05'41" | 01:10'56" |
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