7.5 km | 37:46:58 | 302:59/km日期: 2020-01-19 06:00 - 總爬升: 1259 m - 卡路里: 404 Cal - 溫度: 15°C - 濕度: 81%
Pace: 08'25" / 116'16" / 63'58" / 93'32" / 59'28" / 00'02" / 03'10" / 3987'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+07'37") | 1023 / 1023 |
| 2 | | 01:17'01" (+16'19") | 634 / 1657 |
| 3 | | 01:03'34" (+02'52") | 1058 / 2716 |
| 4 | | 32'46" (+32'04") | 1951 / 4667 |
| 5 | | 22:53'20" (+52'38") | 1 / 4668 |
| 6 | | 34'22" (+33'40") | 1730 / 6399 |
| 7 | | 01'26" (+00'44") | 23 / 6422 |
| 8 | | 03'40" (+02'58") | 18 / 6440 |
| 9 | | 03'36" (+02'54") | 18 / 6458 |
| 10 | | 03'10" (+02'28") | 15 / 6474 |
| 11 | | 03'15" (+02'33") | 15 / 6489 |
| 12 | | 00'42" | 23 / 6513 |
| 13 | | 05'57" (+05'15") | 456 / 6969 |
| 14 | | 16:33'25" (+32'43") | 321 / 7291 |
| 15 | | 07:44'26" (+43'44") | 1 / 7292 |
| 16 | | 01:15'27" (+14'45") | 22 / 7315 |
| 17 | | 02:33'50" (+33'08") | 150 / 7465 |
| 18 | | 07'14" (+06'32") | 16 / 7482 |
1月累積里程 : 47.01 km
Android - OPPO CPH1919 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 116'16" | 02:04'41" |
| 3 | 63'58" | 03:08'39" |
| 4 | 93'32" | 04:42'11" |
| 5 | 59'28" | 05:41'39" |
| 6 | 00'02" | 05:41'41" |
| 7 | 03'10" | 05:44'51" |
| 7.5 | 3987'21" | 37:46'52" |
William Lu 說推
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