7.0 km | 00:45:26 | 06:28/km日期: 2020-01-27 06:04 - 總爬升: 170 m - 卡路里: 518 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 80%
Pace: 07'22" / 06'42" / 06'23" / 06'14" / 06'30" / 06'21" / 05'50" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'33") | 1000 / 1000 |
2 | | 06'41" (+00'52") | 1000 / 2000 |
3 | | 06'23" (+00'34") | 1000 / 3000 |
4 | | 06'13" (+00'24") | 1000 / 4000 |
5 | | 06'30" (+00'41") | 1000 / 5000 |
6 | | 06'21" (+00'32") | 1000 / 6000 |
7 | | 05'49" | 1000 / 7000 |
8 | | 05'22" | 11 / 7011 |
1月累積里程 : 64.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'42" | 00:14'04" |
3 | 06'23" | 00:20'27" |
4 | 06'14" | 00:26'41" |
5 | 06'30" | 00:33'11" |
6 | 06'21" | 00:39'32" |
7 | 05'50" | 00:45'22" |
7.0 | 05'36" | 00:45'26" |