10.3 km | 01:05:40 | 06:22/km日期: 2020-01-29 07:08 - 卡路里: 621 Cal - 總步數: 11898 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 12°C - 濕度: 73%
Pace: 06'47" / 06'31" / 06'33" / 06'28" / 06'02" / 06'00" / 06'33" / 06'10" / 05'59" / 06'32" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'51") | 1001 / 1001 | 177 / 82 |
2 | | 06'27" (+00'31") | 1008 / 2009 | 181 / 85 |
3 | | 06'32" (+00'36") | 1001 / 3011 | 182 / 83 |
4 | | 06'27" (+00'31") | 1001 / 4013 | 180 / 86 |
5 | | 06'01" (+00'05") | 1002 / 5015 | 180 / 91 |
6 | | 06'00" (+00'04") | 1006 / 6022 | 181 / 91 |
7 | | 06'35" (+00'39") | 1006 / 7029 | 183 / 82 |
8 | | 06'05" (+00'09") | 1010 / 8039 | 180 / 91 |
9 | | 05'56" | 1005 / 9044 | 182 / 92 |
10 | | 06'28" (+00'32") | 1006 / 10051 | 181 / 85 |
11 | | 06'25" (+00'29") | 308 / 10359 | 184 / 84 |
1月累積里程 : 138.01 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'31" | 00:13'18" |
3 | 06'33" | 00:19'51" |
4 | 06'28" | 00:26'19" |
5 | 06'02" | 00:32'21" |
6 | 06'00" | 00:38'21" |
7 | 06'33" | 00:44'54" |
8 | 06'10" | 00:51'04" |
9 | 05'59" | 00:57'03" |
10 | 06'32" | 01:03'35" |
10.3 | 06'44" | 01:05'40" |