5.6 km | 01:04:44 | 11:31/km日期: 2020-01-27 07:02 - 卡路里: 262 Cal - 平均步頻: 118 - 溫度: 18°C - 濕度: 82%
Pace: 13'38" / 11'27" / 11'33" / 10'14" / 09'31" / 16'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'43" (+04'12") | 1000 / 1000 |
2 | | 11'27" (+01'56") | 1000 / 2000 |
3 | | 11'30" (+01'59") | 1000 / 3000 |
4 | | 10'16" (+00'45") | 1000 / 4000 |
5 | | 09'31" | 1000 / 5000 |
6 | | 13'22" (+03'51") | 616 / 5616 |
1月累積里程 : 278.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'38" | 00:13'38" |
2 | 11'27" | 00:25'05" |
3 | 11'33" | 00:36'38" |
4 | 10'14" | 00:46'52" |
5 | 09'31" | 00:56'23" |
5.6 | 16'54" | 01:06'49" |