21.4 km | 04:19:23 | 12:05/km日期: 2020-01-19 06:29 - 總爬升: 259 m - 卡路里: 1158 Cal - 平均步頻: 121 - 溫度: 14°C - 濕度: 85%
Pace: 08'40" / 09'12" / 09'06" / 09'04" / 11'41" / 09'44" / 10'13" / 11'58" / 09'52" / 13'44" / 11'11" / 12'47" / 12'27" / 11'30" / 13'49" / 14'12" / 12'21" / 13'22" / 15'01" / 13'20" / 14'37" / 19'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" | 996 / 996 |
2 | | 09'11" (+00'37") | 999 / 1995 |
3 | | 09'09" (+00'35") | 1007 / 3002 |
4 | | 08'57" (+00'23") | 1012 / 4015 |
5 | | 11'47" (+03'13") | 991 / 5006 |
6 | | 09'43" (+01'09") | 1001 / 6007 |
7 | | 10'16" (+01'42") | 1008 / 7015 |
8 | | 11'57" (+03'23") | 999 / 8014 |
9 | | 09'53" (+01'19") | 1016 / 9031 |
10 | | 13'42" (+05'08") | 1001 / 10033 |
11 | | 11'10" (+02'36") | 1005 / 11039 |
12 | | 12'47" (+04'13") | 1006 / 12045 |
13 | | 12'21" (+03'47") | 1008 / 13054 |
14 | | 11'36" (+03'02") | 995 / 14049 |
15 | | 13'45" (+05'11") | 1004 / 15053 |
16 | | 14'10" (+05'36") | 996 / 16050 |
17 | | 12'23" (+03'49") | 1013 / 17063 |
18 | | 13'35" (+05'01") | 994 / 18058 |
19 | | 14'42" (+06'08") | 1006 / 19065 |
20 | | 13'29" (+04'55") | 1011 / 20076 |
21 | | 15'02" (+06'28") | 994 / 21070 |
22 | | 15'51" (+07'17") | 462 / 21533 |
1月累積里程 : 54.56 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 09'12" | 00:17'52" |
3 | 09'06" | 00:26'58" |
4 | 09'04" | 00:36'02" |
5 | 11'41" | 00:47'43" |
6 | 09'44" | 00:57'27" |
7 | 10'13" | 01:07'40" |
8 | 11'58" | 01:19'38" |
9 | 09'52" | 01:29'30" |
10 | 13'44" | 01:43'14" |
11 | 11'11" | 01:54'25" |
12 | 12'47" | 02:07'12" |
13 | 12'27" | 02:19'39" |
14 | 11'30" | 02:31'09" |
15 | 13'49" | 02:44'58" |
16 | 14'12" | 02:59'10" |
17 | 12'21" | 03:11'31" |
18 | 13'22" | 03:24'53" |
19 | 15'01" | 03:39'54" |
20 | 13'20" | 03:53'14" |
21 | 14'37" | 04:07'51" |
21.5 | 16'09" | 04:16'28" |