6.9 km | 00:37:15 | 05:26/km日期: 2020-01-16 18:46 - 卡路里: 475 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78%
Pace: 03'50" / 05'11" / 05'05" / 07'00" / 06'01" / 06'00" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" (+00'08") | 1000 / 1000 |
2 | | 09'32" (+05'51") | 244 / 1244 |
3 | | 03'44" (+00'03") | 1000 / 2244 |
4 | | 09'22" (+05'41") | 249 / 2493 |
5 | | 03'41" | 1000 / 3493 |
6 | | 09'21" (+05'40") | 249 / 3743 |
7 | | 06'16" (+02'35") | 1000 / 4743 |
8 | | 05'58" (+02'17") | 1000 / 5743 |
9 | | 06'04" (+02'23") | 1000 / 6743 |
10 | | 06'11" (+02'30") | 108 / 6851 |
1月累積里程 : 153.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'50" | 00:03'50" |
2 | 05'11" | 00:09'01" |
3 | 05'05" | 00:14'06" |
4 | 07'00" | 00:21'06" |
5 | 06'01" | 00:27'07" |
6 | 06'00" | 00:33'07" |
6.9 | 06'04" | 00:38'17" |