11.0 km | 01:02:38 | 05:41/km日期: 2020-01-14 15:57 - 卡路里: 594 Cal - 總步數: 10978 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 58%
Pace: 05'49" / 05'27" / 05'33" / 05'40" / 05'36" / 05'34" / 05'43" / 05'47" / 05'51" / 05'48" / 05'46" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'21") | 1004 / 1004 | 172 / 100 |
2 | | 05'26" | 1000 / 2004 | 176 / 104 |
3 | | 05'32" (+00'06") | 1001 / 3005 | 175 / 103 |
4 | | 05'40" (+00'14") | 1007 / 4013 | 174 / 100 |
5 | | 05'32" (+00'06") | 1001 / 5015 | 175 / 102 |
6 | | 05'33" (+00'07") | 1001 / 6016 | 176 / 102 |
7 | | 05'41" (+00'15") | 1003 / 7020 | 174 / 100 |
8 | | 05'48" (+00'22") | 1003 / 8024 | 175 / 97 |
9 | | 05'48" (+00'22") | 1006 / 9030 | 175 / 98 |
10 | | 05'44" (+00'18") | 1001 / 10032 | 175 / 99 |
11 | | 05'47" (+00'21") | 1006 / 11039 | 175 / 98 |
1月累積里程 : 76.98 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'27" | 00:11'16" |
3 | 05'33" | 00:16'49" |
4 | 05'40" | 00:22'29" |
5 | 05'36" | 00:28'05" |
6 | 05'34" | 00:33'39" |
7 | 05'43" | 00:39'22" |
8 | 05'47" | 00:45'09" |
9 | 05'51" | 00:51'00" |
10 | 05'48" | 00:56'48" |
11 | 05'46" | 01:02'34" |
11.0 | 10'15" | 01:02'38" |