8.4 km | 01:17:27 | 09:12/km日期: 2013-11-17 06:30 - 卡路里: 454 Cal - 溫度: 20°C - 濕度: 59%
Pace: 09'58" / 08'29" / 07'00" / 08'52" / 08'49" / 10'02" / 09'46" / 09'47" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+02'59") | 1000 / 1000 |
2 | | 08'29" (+01'30") | 1000 / 2000 |
3 | | 06'59" | 1000 / 3000 |
4 | | 08'52" (+01'53") | 1000 / 4000 |
5 | | 08'48" (+01'49") | 1000 / 5000 |
6 | | 10'01" (+03'02") | 1000 / 6000 |
7 | | 09'45" (+02'46") | 1000 / 7000 |
8 | | 09'47" (+02'48") | 1000 / 8000 |
9 | | 11'43" (+04'44") | 404 / 8404 |
11月累積里程 :
10.63 km MIZUNO WAVE Rider 15 累積 :
1785.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 08'29" | 00:18'27" |
3 | 07'00" | 00:25'27" |
4 | 08'52" | 00:34'19" |
5 | 08'49" | 00:43'08" |
6 | 10'02" | 00:53'10" |
7 | 09'46" | 01:02'56" |
8 | 09'47" | 01:12'43" |
8.4 | 11'43" | 01:17'28" |