21.0 km | 01:37:44 | 04:38/km日期: 2020-01-11 09:24 - 地點: 師範操場 - 天氣: 勉強算涼爽 - 平均心率: 155 - 卡路里: 1313 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 88%
Pace: 04'37" / 04'32" / 04'33" / 04'33" / 04'32" / 04'25" / 04'28" / 04'26" / 04'27" / 04'31" / 05'06" / 04'27" / 04'36" / 06'18" / 04'54" / 04'54" / 06'00" / 04'57" / 05'35" / 04'44" / 04'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'22") | 1000 / 1000 |
2 | | 04'32" (+00'18") | 1000 / 2000 |
3 | | 04'32" (+00'18") | 1000 / 3000 |
4 | | 04'33" (+00'19") | 1000 / 4000 |
5 | | 04'31" (+00'17") | 1000 / 5000 |
6 | | 04'25" (+00'11") | 1000 / 6000 |
7 | | 04'27" (+00'13") | 1000 / 7000 |
8 | | 04'26" (+00'12") | 1000 / 8000 |
9 | | 04'26" (+00'12") | 1000 / 9000 |
10 | | 04'31" (+00'17") | 1000 / 10000 |
11 | | 04'30" (+00'16") | 1000 / 11000 |
12 | | 04'26" (+00'12") | 1000 / 12000 |
13 | | 04'36" (+00'22") | 1000 / 13000 |
14 | | 05'09" (+00'55") | 1000 / 14000 |
15 | | 04'54" (+00'40") | 1000 / 15000 |
16 | | 04'54" (+00'40") | 1000 / 16000 |
17 | | 05'21" (+01'07") | 1000 / 17000 |
18 | | 04'56" (+00'42") | 1000 / 18000 |
19 | | 04'46" (+00'32") | 1000 / 19000 |
20 | | 04'44" (+00'30") | 1000 / 20000 |
21 | | 04'14" | 1000 / 21000 |
22 | | 03'49" | 21 / 21021 |
新竹Shih Wei Chuang
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/384068/2020/ori_5e19a8fd76cb2.jpg)
新竹Shih Wei Chuang
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/384068/2020/ori_5e19a90813f0c.jpg)