8.4 km | 00:38:22 | 04:34/km日期: 2020-01-03 18:52 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 468 Cal - 總步數: 6958 - 平均步頻: 181 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 66%
Pace: 04'52" / 04'36" / 04'33" / 04'41" / 04'38" / 04'26" / 04'23" / 04'21" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'32") | 1001 / 1001 | 175 / 117 |
2 | | 04'34" (+00'15") | 1005 / 2007 | 179 / 121 |
3 | | 04'31" (+00'12") | 1004 / 3011 | 180 / 122 |
4 | | 04'39" (+00'20") | 1004 / 4016 | 179 / 119 |
5 | | 04'40" (+00'21") | 1002 / 5018 | 178 / 119 |
6 | | 04'25" (+00'06") | 1003 / 6021 | 189 / 119 |
7 | | 04'19" | 1000 / 7022 | 186 / 124 |
8 | | 04'21" (+00'02") | 1008 / 8031 | 185 / 123 |
9 | | 04'31" (+00'12") | 400 / 8431 | 178 / 123 |
1月累積里程 :
110.92 km asics TARTHERZERAL 6 累積 :
3093.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'36" | 00:09'28" |
3 | 04'33" | 00:14'01" |
4 | 04'41" | 00:18'42" |
5 | 04'38" | 00:23'20" |
6 | 04'26" | 00:27'46" |
7 | 04'23" | 00:32'09" |
8 | 04'21" | 00:36'30" |
8.4 | 04'39" | 00:38'22" |