50.2 km | 05:59:35 | 07:09/km日期: 2020-01-05 06:00 - 平均心率: 154 - 卡路里: 2738 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 86%
Pace: 06'28" / 05'59" / 06'04" / 05'59" / 05'56" / 05'59" / 05'56" / 06'12" / 05'53" / 05'55" / 05'53" / 05'49" / 05'57" / 06'00" / 06'58" / 05'43" / 06'10" / 06'02" / 06'44" / 06'09" / 06'12" / 06'48" / 05'58" / 06'10" / 06'17" / 07'27" / 06'16" / 06'24" / 06'23" / 06'23" / 06'40" / 06'40" / 10'25" / 06'57" / 07'16" / 09'55" / 07'02" / 07'31" / 07'23" / 09'10" / 12'20" / 07'54" / 10'45" / 09'30" / 08'01" / 08'15" / 09'00" / 13'38" / 06'34" / 06'50" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'45") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 06'03" (+00'20") | 1000 / 3000 |
| 4 | | 05'58" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'13") | 1000 / 5000 |
| 6 | | 05'59" (+00'16") | 1000 / 6000 |
| 7 | | 05'55" (+00'12") | 1000 / 7000 |
| 8 | | 06'12" (+00'29") | 1000 / 8000 |
| 9 | | 05'52" (+00'09") | 1000 / 9000 |
| 10 | | 05'55" (+00'12") | 1000 / 10000 |
| 11 | | 05'52" (+00'09") | 1000 / 11000 |
| 12 | | 05'48" (+00'05") | 1000 / 12000 |
| 13 | | 05'56" (+00'13") | 1000 / 13000 |
| 14 | | 06'00" (+00'17") | 1000 / 14000 |
| 15 | | 06'58" (+01'15") | 1000 / 15000 |
| 16 | | 05'43" | 1000 / 16000 |
| 17 | | 06'09" (+00'26") | 1000 / 17000 |
| 18 | | 06'02" (+00'19") | 1000 / 18000 |
| 19 | | 06'44" (+01'01") | 1000 / 19000 |
| 20 | | 06'08" (+00'25") | 1000 / 20000 |
| 21 | | 06'12" (+00'29") | 1000 / 21000 |
| 22 | | 06'48" (+01'05") | 1000 / 22000 |
| 23 | | 05'58" (+00'15") | 1000 / 23000 |
| 24 | | 06'10" (+00'27") | 1000 / 24000 |
| 25 | | 06'15" (+00'32") | 1000 / 25000 |
| 26 | | 07'27" (+01'44") | 1000 / 26000 |
| 27 | | 06'15" (+00'32") | 1000 / 27000 |
| 28 | | 06'24" (+00'41") | 1000 / 28000 |
| 29 | | 06'22" (+00'39") | 1000 / 29000 |
| 30 | | 06'23" (+00'40") | 1000 / 30000 |
| 31 | | 06'39" (+00'56") | 1000 / 31000 |
| 32 | | 06'40" (+00'57") | 1000 / 32000 |
| 33 | | 10'25" (+04'42") | 1000 / 33000 |
| 34 | | 06'57" (+01'14") | 1000 / 34000 |
| 35 | | 07'15" (+01'32") | 1000 / 35000 |
| 36 | | 09'55" (+04'12") | 1000 / 36000 |
| 37 | | 07'01" (+01'18") | 1000 / 37000 |
| 38 | | 07'30" (+01'47") | 1000 / 38000 |
| 39 | | 07'23" (+01'40") | 1000 / 39000 |
| 40 | | 09'09" (+03'26") | 1000 / 40000 |
| 41 | | 12'20" (+06'37") | 1000 / 41000 |
| 42 | | 07'54" (+02'11") | 1000 / 42000 |
| 43 | | 10'45" (+05'02") | 1000 / 43000 |
| 44 | | 09'29" (+03'46") | 1000 / 44000 |
| 45 | | 08'01" (+02'18") | 1000 / 45000 |
| 46 | | 08'15" (+02'32") | 1000 / 46000 |
| 47 | | 08'58" (+03'15") | 1000 / 47000 |
| 48 | | 13'39" (+07'56") | 1000 / 48000 |
| 49 | | 06'33" (+00'50") | 1000 / 49000 |
| 50 | | 06'49" (+01'06") | 1000 / 50000 |
| 51 | | 07'30" (+01'47") | 234 / 50234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 133.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'59" | 00:12'27" |
| 3 | 06'04" | 00:18'31" |
| 4 | 05'59" | 00:24'30" |
| 5 | 05'56" | 00:30'26" |
| 6 | 05'59" | 00:36'25" |
| 7 | 05'56" | 00:42'21" |
| 8 | 06'12" | 00:48'33" |
| 9 | 05'53" | 00:54'26" |
| 10 | 05'55" | 01:00'21" |
| 11 | 05'53" | 01:06'14" |
| 12 | 05'49" | 01:12'03" |
| 13 | 05'57" | 01:18'00" |
| 14 | 06'00" | 01:24'00" |
| 15 | 06'58" | 01:30'58" |
| 16 | 05'43" | 01:36'41" |
| 17 | 06'10" | 01:42'51" |
| 18 | 06'02" | 01:48'53" |
| 19 | 06'44" | 01:55'37" |
| 20 | 06'09" | 02:01'46" |
| 21 | 06'12" | 02:07'58" |
| 22 | 06'48" | 02:14'46" |
| 23 | 05'58" | 02:20'44" |
| 24 | 06'10" | 02:26'54" |
| 25 | 06'17" | 02:33'11" |
| 26 | 07'27" | 02:40'38" |
| 27 | 06'16" | 02:46'54" |
| 28 | 06'24" | 02:53'18" |
| 29 | 06'23" | 02:59'41" |
| 30 | 06'23" | 03:06'04" |
| 31 | 06'40" | 03:12'44" |
| 32 | 06'40" | 03:19'24" |
| 33 | 10'25" | 03:29'49" |
| 34 | 06'57" | 03:36'46" |
| 35 | 07'16" | 03:44'02" |
| 36 | 09'55" | 03:53'57" |
| 37 | 07'02" | 04:00'59" |
| 38 | 07'31" | 04:08'30" |
| 39 | 07'23" | 04:15'53" |
| 40 | 09'10" | 04:25'03" |
| 41 | 12'20" | 04:37'23" |
| 42 | 07'54" | 04:45'17" |
| 43 | 10'45" | 04:56'02" |
| 44 | 09'30" | 05:05'32" |
| 45 | 08'01" | 05:13'33" |
| 46 | 08'15" | 05:21'48" |
| 47 | 09'00" | 05:30'48" |
| 48 | 13'38" | 05:44'26" |
| 49 | 06'34" | 05:51'00" |
| 50 | 06'50" | 05:57'50" |
| 50.2 | 07'27" | 05:59'35" |
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