12.7 km | 01:18:38 | 06:12/km日期: 2020-01-01 06:49 - 總爬升: 345 m - 卡路里: 864 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 81%
Pace: 06'04" / 05'53" / 05'59" / 06'18" / 06'19" / 05'53" / 07'09" / 07'07" / 06'02" / 05'50" / 06'00" / 06'13" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'14") | 1000 / 1000 |
2 | | 05'53" (+00'03") | 1000 / 2000 |
3 | | 05'58" (+00'08") | 1000 / 3000 |
4 | | 06'18" (+00'28") | 1000 / 4000 |
5 | | 06'19" (+00'29") | 1000 / 5000 |
6 | | 05'52" (+00'02") | 1000 / 6000 |
7 | | 07'09" (+01'19") | 1000 / 7000 |
8 | | 07'06" (+01'16") | 1000 / 8000 |
9 | | 06'02" (+00'12") | 1000 / 9000 |
10 | | 05'50" | 1000 / 10000 |
11 | | 06'00" (+00'10") | 1000 / 11000 |
12 | | 06'12" (+00'22") | 1000 / 12000 |
13 | | 05'55" (+00'05") | 652 / 12652 |
1月累積里程 :
144.34 km minuzo wave rider 20 2E 累積 :
2432.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'53" | 00:11'57" |
3 | 05'59" | 00:17'56" |
4 | 06'18" | 00:24'14" |
5 | 06'19" | 00:30'33" |
6 | 05'53" | 00:36'26" |
7 | 07'09" | 00:43'35" |
8 | 07'07" | 00:50'42" |
9 | 06'02" | 00:56'44" |
10 | 05'50" | 01:02'34" |
11 | 06'00" | 01:08'34" |
12 | 06'13" | 01:14'47" |
12.7 | 05'54" | 01:18'38" |