5.2 km | 00:36:58 | 07:09/km日期: 2012-12-06 19:30 - 卡路里: 580 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'19" / 06'49" / 06'57" / 07'37" / 07'49" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 06'49" (+00'31") | 1000 / 2000 |
3 | | 06'56" (+00'38") | 1000 / 3000 |
4 | | 07'37" (+01'19") | 1000 / 4000 |
5 | | 07'49" (+01'31") | 1000 / 5000 |
6 | | 08'50" (+02'32") | 164 / 5164 |
12月累積里程 : 43.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'49" | 00:13'08" |
3 | 06'57" | 00:20'05" |
4 | 07'37" | 00:27'42" |
5 | 07'49" | 00:35'31" |
5.2 | 08'54" | 00:36'59" |