14.7 km | 01:22:18 | 05:36/km日期: 2019-12-28 06:02 - 總爬升: 107 m - 地點: 迪卡儂 - 天氣: 晴 - 卡路里: 780 Cal - 平均步頻: 169 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'10" / 05'29" / 05'14" / 05'26" / 05'13" / 07'03" / 04'46" / 05'04" / 05'10" / 05'22" / 05'04" / 05'01" / 05'13" / 05'11" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'22") | 1030 / 1030 |
2 | | 05'25" (+00'38") | 997 / 2027 |
3 | | 05'16" (+00'29") | 1010 / 3038 |
4 | | 05'26" (+00'39") | 996 / 4035 |
5 | | 05'10" (+00'23") | 992 / 5027 |
6 | | 07'01" (+02'14") | 1011 / 6038 |
7 | | 04'47" | 994 / 7033 |
8 | | 05'02" (+00'15") | 1004 / 8037 |
9 | | 05'08" (+00'21") | 1016 / 9054 |
10 | | 05'27" (+00'40") | 1008 / 10062 |
11 | | 04'59" (+00'12") | 999 / 11062 |
12 | | 05'02" (+00'15") | 1007 / 12070 |
13 | | 05'13" (+00'26") | 1004 / 13074 |
14 | | 05'06" (+00'19") | 998 / 14072 |
15 | | 04'36" | 712 / 14784 |
12月累積里程 :
311.21 km Nike 20191005 累積 :
745.3 kmAndroid - OPPO CPH1831 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'29" | 00:10'39" |
3 | 05'14" | 00:15'53" |
4 | 05'26" | 00:21'19" |
5 | 05'13" | 00:26'32" |
6 | 07'03" | 00:33'35" |
7 | 04'46" | 00:38'21" |
8 | 05'04" | 00:43'25" |
9 | 05'10" | 00:48'35" |
10 | 05'22" | 00:53'57" |
11 | 05'04" | 00:59'01" |
12 | 05'01" | 01:04'02" |
13 | 05'13" | 01:09'15" |
14 | 05'11" | 01:14'26" |
14.8 | 04'31" | 01:17'59" |