10.4 km | 01:11:10 | 06:51/km日期: 2019-12-27 05:27 - 總爬升: 168 m - 卡路里: 448 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 73%
Pace: 07'54" / 07'14" / 06'33" / 06'30" / 06'36" / 06'17" / 06'19" / 06'50" / 06'16" / 06'41" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'39") | 989 / 989 |
2 | | 07'11" (+00'57") | 1008 / 1997 |
3 | | 06'33" (+00'19") | 995 / 2993 |
4 | | 06'31" (+00'17") | 1011 / 4005 |
5 | | 06'37" (+00'23") | 995 / 5000 |
6 | | 06'14" | 1005 / 6006 |
7 | | 06'17" (+00'03") | 1003 / 7009 |
8 | | 06'48" (+00'34") | 1003 / 8012 |
9 | | 06'16" (+00'02") | 1008 / 9021 |
10 | | 06'44" (+00'30") | 994 / 10015 |
11 | | 06'37" (+00'23") | 372 / 10387 |
12月累積里程 : 186.07 km
Android - Sony E6653 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'14" | 00:15'08" |
3 | 06'33" | 00:21'41" |
4 | 06'30" | 00:28'11" |
5 | 06'36" | 00:34'47" |
6 | 06'17" | 00:41'04" |
7 | 06'19" | 00:47'23" |
8 | 06'50" | 00:54'13" |
9 | 06'16" | 01:00'29" |
10 | 06'41" | 01:07'10" |
10.4 | 06'34" | 01:09'43" |