6.7 km | 00:33:24 | 05:00/km日期: 2019-12-26 20:37 - 總爬升: 150 m - 卡路里: 446 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 83%
Pace: 05'24" / 04'59" / 05'00" / 04'53" / 04'52" / 04'44" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'40") | 1000 / 1000 |
2 | | 04'58" (+00'14") | 1000 / 2000 |
3 | | 04'59" (+00'15") | 1000 / 3000 |
4 | | 04'54" (+00'10") | 1000 / 4000 |
5 | | 04'51" (+00'07") | 1000 / 5000 |
6 | | 04'44" | 1000 / 6000 |
7 | | 05'16" (+00'32") | 669 / 6669 |
12月累積里程 : 214.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'59" | 00:10'23" |
3 | 05'00" | 00:15'23" |
4 | 04'53" | 00:20'16" |
5 | 04'52" | 00:25'08" |
6 | 04'44" | 00:29'52" |
6.7 | 05'16" | 00:33'24" |