42.8 km | 05:54:26 | 08:16/km日期: 2019-12-22 06:24 - 總爬升: 438 m - 卡路里: 1850 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 78%
Pace: 06'45" / 06'33" / 07'17" / 07'56" / 08'42" / 07'21" / 08'03" / 07'25" / 06'07" / 06'20" / 06'48" / 06'50" / 07'03" / 06'38" / 07'23" / 07'08" / 07'11" / 08'55" / 07'13" / 08'58" / 08'02" / 07'32" / 07'31" / 08'47" / 08'29" / 07'49" / 09'17" / 06'59" / 09'20" / 09'02" / 08'58" / 08'04" / 09'17" / 08'41" / 08'31" / 09'14" / 10'16" / 08'07" / 10'24" / 08'42" / 09'54" / 08'31" / 18'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'38") | 991 / 991 |
2 | | 06'35" (+00'31") | 1009 / 2000 |
3 | | 07'11" (+01'07") | 995 / 2996 |
4 | | 07'57" (+01'53") | 993 / 3990 |
5 | | 08'42" (+02'38") | 1013 / 5004 |
6 | | 07'15" (+01'11") | 992 / 5996 |
7 | | 08'06" (+02'02") | 1010 / 7007 |
8 | | 07'27" (+01'23") | 995 / 8002 |
9 | | 06'04" | 1006 / 9009 |
10 | | 06'20" (+00'16") | 998 / 10008 |
11 | | 06'50" (+00'46") | 994 / 11002 |
12 | | 06'45" (+00'41") | 993 / 11996 |
13 | | 07'05" (+01'01") | 1011 / 13007 |
14 | | 06'40" (+00'36") | 994 / 14002 |
15 | | 07'23" (+01'19") | 998 / 15001 |
16 | | 07'04" (+01'00") | 1008 / 16009 |
17 | | 07'10" (+01'06") | 1001 / 17011 |
18 | | 08'56" (+02'52") | 997 / 18008 |
19 | | 07'17" (+01'13") | 1006 / 19015 |
20 | | 08'58" (+02'54") | 1007 / 20023 |
21 | | 07'55" (+01'51") | 1004 / 21027 |
22 | | 07'29" (+01'25") | 1005 / 22033 |
23 | | 08'05" (+02'01") | 1001 / 23034 |
24 | | 08'18" (+02'14") | 995 / 24029 |
25 | | 08'25" (+02'21") | 1013 / 25043 |
26 | | 07'48" (+01'44") | 1002 / 26045 |
27 | | 08'11" (+02'07") | 1104 / 27150 |
28 | | 08'10" (+02'06") | 914 / 28064 |
29 | | 09'15" (+03'11") | 990 / 29055 |
30 | | 09'20" (+03'16") | 1014 / 30069 |
31 | | 08'39" (+02'35") | 1015 / 31085 |
32 | | 08'00" (+01'56") | 1002 / 32087 |
33 | | 09'15" (+03'11") | 1011 / 33098 |
34 | | 08'48" (+02'44") | 991 / 34090 |
35 | | 08'23" (+02'19") | 1011 / 35102 |
36 | | 09'41" (+03'37") | 988 / 36091 |
37 | | 09'53" (+03'49") | 1012 / 37103 |
38 | | 10'27" (+04'23") | 994 / 38098 |
39 | | 08'03" (+01'59") | 999 / 39097 |
40 | | 09'00" (+02'56") | 991 / 40089 |
41 | | 09'31" (+03'27") | 999 / 41088 |
42 | | 08'36" (+02'32") | 999 / 42088 |
43 | | 17'18" (+11'14") | 833 / 42921 |
12月累積里程 : 97.56 km
Android - HUAWEI ELE-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'33" | 00:13'18" |
3 | 07'17" | 00:20'35" |
4 | 07'56" | 00:28'31" |
5 | 08'42" | 00:37'13" |
6 | 07'21" | 00:44'34" |
7 | 08'03" | 00:52'37" |
8 | 07'25" | 01:00'02" |
9 | 06'07" | 01:06'09" |
10 | 06'20" | 01:12'29" |
11 | 06'48" | 01:19'17" |
12 | 06'50" | 01:26'07" |
13 | 07'03" | 01:33'10" |
14 | 06'38" | 01:39'48" |
15 | 07'23" | 01:47'11" |
16 | 07'08" | 01:54'19" |
17 | 07'11" | 02:01'30" |
18 | 08'55" | 02:10'25" |
19 | 07'13" | 02:17'38" |
20 | 08'58" | 02:26'36" |
21 | 08'02" | 02:34'38" |
22 | 07'32" | 02:42'10" |
23 | 07'31" | 02:49'41" |
24 | 08'47" | 02:58'28" |
25 | 08'29" | 03:06'57" |
26 | 07'49" | 03:14'46" |
27 | 09'17" | 03:24'03" |
28 | 06'59" | 03:31'02" |
29 | 09'20" | 03:40'22" |
30 | 09'02" | 03:49'24" |
31 | 08'58" | 03:58'22" |
32 | 08'04" | 04:06'26" |
33 | 09'17" | 04:15'43" |
34 | 08'41" | 04:24'24" |
35 | 08'31" | 04:32'55" |
36 | 09'14" | 04:42'09" |
37 | 10'16" | 04:52'25" |
38 | 08'07" | 05:00'32" |
39 | 10'24" | 05:10'56" |
40 | 08'42" | 05:19'38" |
41 | 09'54" | 05:29'32" |
42 | 08'31" | 05:38'03" |
42.9 | 16'20" | 05:53'07" |