42.5 km | 05:35:55 | 07:54/km日期: 2019-12-22 06:24 - 總爬升: 369 m - 卡路里: 2293 Cal - 平均步頻: 128 - 溫度: 16°C - 濕度: 78%
Pace: 07'08" / 07'13" / 07'26" / 08'09" / 09'25" / 07'40" / 09'07" / 08'12" / 06'53" / 09'45" / 06'59" / 07'00" / 08'26" / 06'45" / 07'44" / 06'53" / 07'50" / 06'45" / 07'04" / 07'18" / 07'56" / 06'51" / 07'44" / 07'13" / 08'04" / 07'05" / 07'20" / 07'00" / 08'35" / 09'03" / 07'31" / 07'27" / 09'09" / 07'38" / 07'34" / 10'17" / 08'06" / 09'42" / 08'01" / 11'11" / 06'06" / 07'50" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'19") | 998 / 998 |
2 | | 07'13" (+00'31") | 997 / 1996 |
3 | | 07'30" (+00'48") | 1006 / 3002 |
4 | | 08'10" (+01'28") | 997 / 4000 |
5 | | 09'23" (+02'41") | 1002 / 5002 |
6 | | 07'38" (+00'56") | 1003 / 6006 |
7 | | 09'06" (+02'24") | 1001 / 7007 |
8 | | 08'14" (+01'32") | 994 / 8002 |
9 | | 06'51" (+00'09") | 1003 / 9006 |
10 | | 09'40" (+02'58") | 1007 / 10014 |
11 | | 06'58" (+00'16") | 1001 / 11015 |
12 | | 07'03" (+00'21") | 1004 / 12020 |
13 | | 08'25" (+01'43") | 1001 / 13022 |
14 | | 06'44" (+00'02") | 1000 / 14022 |
15 | | 07'44" (+01'02") | 998 / 15021 |
16 | | 06'53" (+00'11") | 998 / 16020 |
17 | | 07'54" (+01'12") | 1014 / 17034 |
18 | | 06'42" | 994 / 18028 |
19 | | 07'00" (+00'18") | 1013 / 19042 |
20 | | 07'22" (+00'40") | 990 / 20033 |
21 | | 07'51" (+01'09") | 1016 / 21049 |
22 | | 06'53" (+00'11") | 997 / 22047 |
23 | | 07'58" (+01'16") | 1004 / 23051 |
24 | | 06'56" (+00'14") | 999 / 24051 |
25 | | 08'05" (+01'23") | 998 / 25049 |
26 | | 07'02" (+00'20") | 1003 / 26053 |
27 | | 07'05" (+00'23") | 1001 / 27054 |
28 | | 07'16" (+00'34") | 1012 / 28067 |
29 | | 08'30" (+01'48") | 1003 / 29070 |
30 | | 09'10" (+02'28") | 997 / 30068 |
31 | | 07'26" (+00'44") | 1011 / 31080 |
32 | | 07'29" (+00'47") | 1007 / 32088 |
33 | | 09'09" (+02'27") | 997 / 33085 |
34 | | 07'40" (+00'58") | 1010 / 34096 |
35 | | 07'30" (+00'48") | 988 / 35084 |
36 | | 10'15" (+03'33") | 1013 / 36098 |
37 | | 08'05" (+01'23") | 991 / 37089 |
38 | | 09'42" (+03'00") | 1011 / 38101 |
39 | | 08'03" (+01'21") | 991 / 39092 |
40 | | 08'59" (+02'17") | 1164 / 40257 |
41 | | 07'59" (+01'17") | 850 / 41108 |
42 | | 07'50" (+01'08") | 992 / 42101 |
43 | | 07'36" (+00'54") | 469 / 42570 |
12月累積里程 : 213.30 km
Android - samsung SM-N960F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'13" | 00:14'21" |
3 | 07'26" | 00:21'47" |
4 | 08'09" | 00:29'56" |
5 | 09'25" | 00:39'21" |
6 | 07'40" | 00:47'01" |
7 | 09'07" | 00:56'08" |
8 | 08'12" | 01:04'20" |
9 | 06'53" | 01:11'13" |
10 | 09'45" | 01:20'58" |
11 | 06'59" | 01:27'57" |
12 | 07'00" | 01:34'57" |
13 | 08'26" | 01:43'23" |
14 | 06'45" | 01:50'08" |
15 | 07'44" | 01:57'52" |
16 | 06'53" | 02:04'45" |
17 | 07'50" | 02:12'35" |
18 | 06'45" | 02:19'20" |
19 | 07'04" | 02:26'24" |
20 | 07'18" | 02:33'42" |
21 | 07'56" | 02:41'38" |
22 | 06'51" | 02:48'29" |
23 | 07'44" | 02:56'13" |
24 | 07'13" | 03:03'26" |
25 | 08'04" | 03:11'30" |
26 | 07'05" | 03:18'35" |
27 | 07'20" | 03:25'55" |
28 | 07'00" | 03:32'55" |
29 | 08'35" | 03:41'30" |
30 | 09'03" | 03:50'33" |
31 | 07'31" | 03:58'04" |
32 | 07'27" | 04:05'31" |
33 | 09'09" | 04:14'40" |
34 | 07'38" | 04:22'18" |
35 | 07'34" | 04:29'52" |
36 | 10'17" | 04:40'09" |
37 | 08'06" | 04:48'15" |
38 | 09'42" | 04:57'57" |
39 | 08'01" | 05:05'58" |
40 | 11'11" | 05:17'09" |
41 | 06'06" | 05:23'15" |
42 | 07'50" | 05:31'05" |
42.6 | 07'23" | 05:35'18" |