43.0 km | 04:24:53 | 06:09/km日期: 2019-12-22 06:24 - 總爬升: 1301 m - 地點: 集集馬 - 天氣: 熱 - 平均心率: 119 - 卡路里: 2268 Cal - 總步數: 52906 - 平均步頻: 199 - 平均步幅: 81 cm - 溫度: 16°C - 濕度: 78%
Pace: 04'54" / 05'00" / 05'17" / 05'35" / 05'53" / 05'17" / 05'43" / 04'37" / 04'37" / 04'39" / 05'02" / 04'58" / 04'42" / 04'50" / 04'50" / 04'57" / 04'57" / 05'26" / 05'41" / 05'55" / 05'21" / 05'06" / 04'59" / 05'39" / 06'34" / 06'58" / 08'13" / 03'59" / 09'43" / 08'05" / 10'05" / 07'05" / 07'40" / 07'57" / 06'21" / 09'05" / 10'48" / 05'56" / 06'07" / 06'04" / 07'04" / 06'17" / 06'37" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'26") | 1010 / 1010 | 196 / 103 |
2 | | 04'55" (+00'27") | 1004 / 2015 | 196 / 103 |
3 | | 05'16" (+00'48") | 1001 / 3016 | 194 / 97 |
4 | | 05'36" (+01'08") | 1008 / 4024 | 193 / 92 |
5 | | 05'50" (+01'22") | 1005 / 5029 | 190 / 90 |
6 | | 05'14" (+00'46") | 1006 / 6036 | 192 / 99 |
7 | | 05'39" (+01'11") | 1009 / 7045 | 189 / 93 |
8 | | 04'33" (+00'05") | 1000 / 8046 | 194 / 112 |
9 | | 04'36" (+00'08") | 1001 / 9047 | 193 / 112 |
10 | | 04'40" (+00'12") | 1005 / 10052 | 194 / 110 |
11 | | 05'01" (+00'33") | 1003 / 11055 | 194 / 102 |
12 | | 04'56" (+00'28") | 1003 / 12059 | 193 / 104 |
13 | | 04'40" (+00'12") | 1004 / 13063 | 194 / 109 |
14 | | 04'47" (+00'19") | 1008 / 14072 | 194 / 107 |
15 | | 04'49" (+00'21") | 1000 / 15073 | 194 / 106 |
16 | | 04'55" (+00'27") | 1003 / 16076 | 193 / 105 |
17 | | 04'56" (+00'28") | 1010 / 17087 | 194 / 103 |
18 | | 05'22" (+00'54") | 1009 / 18096 | 190 / 97 |
19 | | 05'36" (+01'08") | 1004 / 19100 | 186 / 95 |
20 | | 05'57" (+01'29") | 1005 / 20106 | 185 / 90 |
21 | | 05'15" (+00'47") | 1001 / 21108 | 189 / 100 |
22 | | 05'05" (+00'37") | 1000 / 22109 | 190 / 102 |
23 | | 04'59" (+00'31") | 1008 / 23117 | 191 / 104 |
24 | | 05'45" (+01'17") | 1008 / 24126 | 195 / 88 |
25 | | 06'34" (+02'06") | 1006 / 25133 | 202 / 75 |
26 | | 06'43" (+02'15") | 1002 / 26136 | 206 / 71 |
27 | | 05'44" (+01'16") | 1413 / 27549 | 202 / 86 |
28 | | 04'28" | 1000 / 28549 | 206 / 107 |
29 | | 09'39" (+05'11") | 1006 / 29556 | 203 / 50 |
30 | | 08'34" (+04'06") | 1003 / 30559 | 218 / 53 |
31 | | 09'30" (+05'02") | 1007 / 31567 | 212 / 49 |
32 | | 07'20" (+02'52") | 1002 / 32569 | 219 / 62 |
33 | | 07'40" (+03'12") | 1005 / 33574 | 216 / 60 |
34 | | 07'43" (+03'15") | 1008 / 34583 | 201 / 64 |
35 | | 06'05" (+01'37") | 1008 / 35591 | 209 / 78 |
36 | | 09'52" (+05'24") | 1000 / 36592 | 208 / 48 |
37 | | 09'58" (+05'30") | 1005 / 37597 | 220 / 45 |
38 | | 05'48" (+01'20") | 1000 / 38598 | 193 / 88 |
39 | | 06'20" (+01'52") | 1002 / 39600 | 187 / 84 |
40 | | 06'15" (+01'47") | 1004 / 40605 | 193 / 82 |
41 | | 07'12" (+02'44") | 1006 / 41611 | 199 / 69 |
42 | | 06'01" (+01'33") | 1001 / 42613 | 190 / 87 |
43 | | 06'19" (+01'51") | 971 / 43584 | 205 / 76 |
新竹范源金(錸德竹22晨跑團)
新竹范源金(錸德竹22晨跑團)