15.5 km | 03:05:11 | 11:55/km日期: 2019-12-22 06:25 - 總爬升: 144 m - 卡路里: 782 Cal - 平均步頻: 140 - 溫度: 16°C - 濕度: 78%
Pace: 06'20" / 08'12" / 05'53" / 07'21" / 06'16" / 06'17" / 07'14" / 07'59" / 10'10" / 33'41" / 08'51" / 07'51" / 07'20" / 09'12" / 09'05" / 81'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'17") | 1022 / 1022 |
2 | | 08'07" (+02'07") | 1007 / 2030 |
3 | | 06'00" | 997 / 3027 |
4 | | 07'18" (+01'18") | 1007 / 4034 |
5 | | 06'13" (+00'13") | 1003 / 5038 |
6 | | 06'17" (+00'17") | 1069 / 6108 |
7 | | 08'41" (+02'41") | 999 / 7108 |
8 | | 06'33" (+00'33") | 1000 / 8108 |
9 | | 09'35" (+03'35") | 1699 / 9808 |
10 | | 03:57'34" (+51'34") | 109 / 9917 |
11 | | 06'19" (+00'19") | 15 / 9933 |
12 | | 08'54" (+02'54") | 14 / 9948 |
13 | | 10'43" (+04'43") | 231 / 10179 |
14 | | 08'37" (+02'37") | 1000 / 11179 |
15 | | 07'28" (+01'28") | 999 / 12179 |
16 | | 07'32" (+01'32") | 1006 / 13185 |
17 | | 09'23" (+03'23") | 991 / 14177 |
18 | | 09'20" (+03'20") | 1001 / 15178 |
19 | | 01:36'52" (+30'52") | 253 / 15432 |
20 | | 03:00'27" (+54'27") | 85 / 15518 |
21 | | 02:36'40" (+30'40") | 2 / 15520 |
12月累積里程 : 57.88 km
Android - OPPO CPH1831 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 08'12" | 00:14'32" |
3 | 05'53" | 00:20'25" |
4 | 07'21" | 00:27'46" |
5 | 06'16" | 00:34'02" |
6 | 06'17" | 00:40'19" |
7 | 07'14" | 00:47'33" |
8 | 07'59" | 00:55'32" |
9 | 10'10" | 01:05'42" |
10 | 33'41" | 01:39'23" |
11 | 08'51" | 01:48'14" |
12 | 07'51" | 01:56'05" |
13 | 07'20" | 02:03'25" |
14 | 09'12" | 02:12'37" |
15 | 09'05" | 02:21'42" |
15.5 | 81'07" | 03:03'58" |