21.0 km | 02:59:31 | 08:32/km日期: 2019-12-22 06:25 - 總爬升: 150 m - 卡路里: 1796 Cal - 平均步頻: 143 - 溫度: 16°C - 濕度: 78%
Pace: 07'01" / 07'17" / 06'35" / 07'38" / 06'58" / 06'08" / 07'56" / 08'23" / 10'31" / 05'21" / 07'36" / 08'29" / 08'31" / 09'53" / 09'18" / 08'55" / 11'56" / 09'54" / 10'02" / 11'30" / 09'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'51") | 992 / 992 |
2 | | 07'16" (+01'08") | 1012 / 2005 |
3 | | 06'32" (+00'24") | 1005 / 3010 |
4 | | 07'41" (+01'33") | 992 / 4003 |
5 | | 06'55" (+00'47") | 1004 / 5008 |
6 | | 06'08" | 998 / 6007 |
7 | | 07'53" (+01'45") | 1004 / 7012 |
8 | | 08'22" (+02'14") | 1013 / 8025 |
9 | | 09'07" (+02'59") | 1140 / 9166 |
10 | | 06'26" (+00'18") | 854 / 10020 |
11 | | 07'29" (+01'21") | 1007 / 11028 |
12 | | 08'33" (+02'25") | 994 / 12022 |
13 | | 08'30" (+02'22") | 1010 / 13033 |
14 | | 09'55" (+03'47") | 999 / 14032 |
15 | | 09'16" (+03'08") | 991 / 15024 |
16 | | 08'50" (+02'42") | 1002 / 16026 |
17 | | 11'59" (+05'51") | 1006 / 17033 |
18 | | 09'51" (+03'43") | 995 / 18029 |
19 | | 10'05" (+03'57") | 1005 / 19034 |
20 | | 11'34" (+05'26") | 997 / 20031 |
21 | | 09'03" (+02'55") | 1004 / 21035 |
12月累積里程 : 50.33 km
Android - samsung SM-N960F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'17" | 00:14'18" |
3 | 06'35" | 00:20'53" |
4 | 07'38" | 00:28'31" |
5 | 06'58" | 00:35'29" |
6 | 06'08" | 00:41'37" |
7 | 07'56" | 00:49'33" |
8 | 08'23" | 00:57'56" |
9 | 10'31" | 01:08'27" |
10 | 05'21" | 01:13'48" |
11 | 07'36" | 01:21'24" |
12 | 08'29" | 01:29'53" |
13 | 08'31" | 01:38'24" |
14 | 09'53" | 01:48'17" |
15 | 09'18" | 01:57'35" |
16 | 08'55" | 02:06'30" |
17 | 11'56" | 02:18'26" |
18 | 09'54" | 02:28'20" |
19 | 10'02" | 02:38'22" |
20 | 11'30" | 02:49'52" |
21 | 09'12" | 02:59'04" |
21.0 | 06'01" | 02:59'17" |