7.5 km | 01:15:54 | 10:03/km日期: 2019-12-22 06:57 - 總爬升: 160 m - 地點: 石門越野路跑 - 卡路里: 495 Cal - 溫度: 19°C - 濕度: 85%
Pace: 11'03" / 10'19" / 10'29" / 09'17" / 06'53" / 09'26" / 08'53" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'52" (+03'37") | 1015 / 1015 |
2 | | 10'21" (+03'06") | 1043 / 2058 |
3 | | 10'29" (+03'14") | 998 / 3057 |
4 | | 09'15" (+02'00") | 1057 / 4115 |
5 | | 07'15" | 1208 / 5323 |
6 | | 09'10" (+01'55") | 1054 / 6378 |
7 | | 09'06" (+01'51") | 1035 / 7413 |
8 | | 10'03" (+02'48") | 530 / 7944 |
12月累積里程 : 74.96 km
Android - OPPO CPH1723 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 10'19" | 00:21'22" |
3 | 10'29" | 00:31'51" |
4 | 09'17" | 00:41'08" |
5 | 06'53" | 00:48'01" |
6 | 09'26" | 00:57'27" |
7 | 08'53" | 01:06'20" |
7.9 | 09'31" | 01:15'20" |