7.5 km | 00:43:49 | 05:51/km日期: 2019-12-21 17:19 - 卡路里: 519 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 87%
Pace: 05'50" / 05'46" / 05'53" / 05'55" / 05'51" / 05'50" / 05'59" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'03") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 05'53" (+00'07") | 1000 / 3000 |
4 | | 05'55" (+00'09") | 1000 / 4000 |
5 | | 05'50" (+00'04") | 1000 / 5000 |
6 | | 05'50" (+00'04") | 1000 / 6000 |
7 | | 05'58" (+00'12") | 1000 / 7000 |
8 | | 05'52" (+00'06") | 472 / 7472 |
12月累積里程 :
45.47 km PUMA FAAS 300 V2 第二雙 累積 :
1733.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'46" | 00:11'36" |
3 | 05'53" | 00:17'29" |
4 | 05'55" | 00:23'24" |
5 | 05'51" | 00:29'15" |
6 | 05'50" | 00:35'05" |
7 | 05'59" | 00:41'04" |
7.5 | 05'51" | 00:43'50" |