8.0 km | 00:48:55 | 06:05/km日期: 2019-12-20 19:53 - 總爬升: 118 m - 卡路里: 433 Cal - 總步數: 8712 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 05'57" / 06'02" / 05'57" / 06'06" / 06'06" / 06'06" / 06'17" / 05'57" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'02") | 1006 / 1006 | 178 / 94 |
2 | | 06'02" (+00'09") | 1007 / 2014 | 177 / 93 |
3 | | 05'53" | 1002 / 3016 | 177 / 95 |
4 | | 06'05" (+00'12") | 1008 / 4024 | 177 / 92 |
5 | | 06'01" (+00'08") | 1003 / 5028 | 178 / 92 |
6 | | 06'05" (+00'12") | 1000 / 6028 | 177 / 92 |
7 | | 06'15" (+00'22") | 1003 / 7031 | 176 / 90 |
8 | | 06'02" (+00'09") | 1004 / 8035 | 179 / 92 |
12月累積里程 : 604.67 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'02" | 00:11'59" |
3 | 05'57" | 00:17'56" |
4 | 06'06" | 00:24'02" |
5 | 06'06" | 00:30'08" |
6 | 06'06" | 00:36'14" |
7 | 06'17" | 00:42'31" |
8 | 05'57" | 00:48'28" |
8.0 | 13'50" | 00:48'55" |