14.2 km | 01:39:03 | 06:59/km日期: 2019-12-15 08:05 - 總爬升: 341 m - 卡路里: 912 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 77%
Pace: 05'55" / 05'20" / 05'59" / 07'20" / 07'44" / 07'56" / 07'24" / 05'07" / 06'17" / 05'58" / 05'06" / 12'20" / 07'34" / 07'01" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'44") | 997 / 997 |
2 | | 05'22" (+00'16") | 1008 / 2005 |
3 | | 05'59" (+00'53") | 998 / 3003 |
4 | | 07'21" (+02'15") | 997 / 4001 |
5 | | 07'39" (+02'33") | 1010 / 5011 |
6 | | 07'54" (+02'48") | 1003 / 6014 |
7 | | 07'26" (+02'20") | 994 / 7009 |
8 | | 05'06" | 1000 / 8010 |
9 | | 06'18" (+01'12") | 1011 / 9022 |
10 | | 05'57" (+00'51") | 998 / 10020 |
11 | | 05'10" (+00'04") | 1000 / 11020 |
12 | | 12'13" (+07'07") | 1012 / 12033 |
13 | | 07'30" (+02'24") | 992 / 13026 |
14 | | 07'04" (+01'58") | 1005 / 14031 |
15 | | 07'46" (+02'40") | 177 / 14209 |
12月累積里程 :
177.72 km 母子鱷魚 三代40黑 累積 :
897.8 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'20" | 00:11'15" |
3 | 05'59" | 00:17'14" |
4 | 07'20" | 00:24'34" |
5 | 07'44" | 00:32'18" |
6 | 07'56" | 00:40'14" |
7 | 07'24" | 00:47'38" |
8 | 05'07" | 00:52'45" |
9 | 06'17" | 00:59'02" |
10 | 05'58" | 01:05'00" |
11 | 05'06" | 01:10'06" |
12 | 12'20" | 01:22'26" |
13 | 07'34" | 01:30'00" |
14 | 07'01" | 01:37'01" |
14.2 | 07'32" | 01:38'36" |