11.4 km | 01:33:03 | 08:09/km日期: 2019-12-15 07:30 - 總爬升: 149 m - 卡路里: 616 Cal - 溫度: 20°C - 濕度: 76%
Pace: 06'55" / 06'22" / 06'14" / 06'00" / 06'39" / 06'50" / 16'40" / 06'50" / 06'05" / 07'29" / 07'10" / 19'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'47") | 990 / 990 |
2 | | 06'24" (+00'21") | 1015 / 2005 |
3 | | 06'12" (+00'09") | 1004 / 3010 |
4 | | 06'03" | 1004 / 4014 |
5 | | 06'34" (+00'31") | 998 / 5013 |
6 | | 07'00" (+00'57") | 1005 / 6018 |
7 | | 16'16" (+10'13") | 1024 / 7043 |
8 | | 06'46" (+00'43") | 1026 / 8069 |
9 | | 06'10" (+00'07") | 1005 / 9075 |
10 | | 06'35" (+00'32") | 1272 / 10348 |
11 | | 08'39" (+02'36") | 1001 / 11350 |
12 | | 12'22" (+06'19") | 394 / 11744 |
12月累積里程 : 35.86 km
Android - Sony E6853 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'22" | 00:13'17" |
3 | 06'14" | 00:19'31" |
4 | 06'00" | 00:25'31" |
5 | 06'39" | 00:32'10" |
6 | 06'50" | 00:39'00" |
7 | 16'40" | 00:55'40" |
8 | 06'50" | 01:02'30" |
9 | 06'05" | 01:08'35" |
10 | 07'29" | 01:16'04" |
11 | 07'10" | 01:23'14" |
11.7 | 11'21" | 01:30'59" |