11.5 km | 01:25:00 | 07:21/km日期: 2019-12-15 07:30 - 卡路里: 623 Cal - 平均步頻: 18 - 溫度: 20°C - 濕度: 76%
Pace: 05'45" / 06'33" / 07'20" / 07'17" / 06'45" / 07'30" / 07'28" / 07'40" / 08'07" / 07'59" / 07'44" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 995 / 995 |
2 | | 06'34" (+00'53") | 1008 / 2004 |
3 | | 07'18" (+01'37") | 1004 / 3008 |
4 | | 07'18" (+01'37") | 995 / 4004 |
5 | | 06'45" (+01'04") | 1012 / 5016 |
6 | | 07'28" (+01'47") | 1003 / 6020 |
7 | | 07'32" (+01'51") | 1005 / 7026 |
8 | | 07'52" (+02'11") | 1003 / 8030 |
9 | | 07'45" (+02'04") | 998 / 9029 |
10 | | 07'57" (+02'16") | 1001 / 10030 |
11 | | 07'47" (+02'06") | 1011 / 11042 |
12 | | 08'11" (+02'30") | 537 / 11580 |
12月累積里程 : 157.49 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'33" | 00:12'18" |
3 | 07'20" | 00:19'38" |
4 | 07'17" | 00:26'55" |
5 | 06'45" | 00:33'40" |
6 | 07'30" | 00:41'10" |
7 | 07'28" | 00:48'38" |
8 | 07'40" | 00:56'18" |
9 | 08'07" | 01:04'25" |
10 | 07'59" | 01:12'24" |
11 | 07'44" | 01:20'08" |
11.6 | 07'57" | 01:24'45" |