11.6 km | 01:23:06 | 07:08/km日期: 2019-12-15 07:30 - 總爬升: 173 m - 卡路里: 461 Cal - 溫度: 20°C - 濕度: 76%
Pace: 07'01" / 06'22" / 06'55" / 07'48" / 06'47" / 07'19" / 07'12" / 07'10" / 07'05" / 06'07" / 06'39" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'09") | 995 / 995 |
2 | | 06'24" (+00'37") | 1093 / 2089 |
3 | | 07'00" (+01'13") | 1007 / 3097 |
4 | | 07'40" (+01'53") | 1009 / 4106 |
5 | | 06'59" (+01'12") | 1022 / 5128 |
6 | | 07'23" (+01'36") | 998 / 6126 |
7 | | 06'58" (+01'11") | 1011 / 7138 |
8 | | 07'03" (+01'16") | 1042 / 8181 |
9 | | 06'47" (+01'00") | 1016 / 9198 |
10 | | 07'15" (+01'28") | 994 / 10192 |
11 | | 05'47" | 1004 / 11197 |
12 | | 07'19" (+01'32") | 635 / 11833 |
12月累積里程 : 52.62 km
Android - samsung SM-C710F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'22" | 00:13'23" |
3 | 06'55" | 00:20'18" |
4 | 07'48" | 00:28'06" |
5 | 06'47" | 00:34'53" |
6 | 07'19" | 00:42'12" |
7 | 07'12" | 00:49'24" |
8 | 07'10" | 00:56'34" |
9 | 07'05" | 01:03'39" |
10 | 06'07" | 01:09'46" |
11 | 06'39" | 01:16'25" |
11.8 | 07'01" | 01:22'16" |