11.3 km | 00:58:23 | 05:08/km日期: 2019-12-15 07:30 - 卡路里: 612 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 76%
Pace: 05'31" / 05'00" / 05'05" / 05'07" / 05'09" / 05'06" / 04'53" / 04'58" / 05'14" / 05'21" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'40") | 990 / 990 |
2 | | 05'00" (+00'10") | 1012 / 2002 |
3 | | 05'02" (+00'12") | 1008 / 3011 |
4 | | 05'07" (+00'17") | 999 / 4010 |
5 | | 05'07" (+00'17") | 1005 / 5016 |
6 | | 05'10" (+00'20") | 1003 / 6019 |
7 | | 04'50" | 1001 / 7020 |
8 | | 04'56" (+00'06") | 1004 / 8025 |
9 | | 05'15" (+00'25") | 999 / 9025 |
10 | | 05'20" (+00'30") | 1018 / 10043 |
11 | | 04'56" (+00'06") | 1002 / 11046 |
12 | | 04'49" | 324 / 11371 |
12月累積里程 : 212.09 km
Android - asus ASUS_Z00AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'00" | 00:10'31" |
3 | 05'05" | 00:15'36" |
4 | 05'07" | 00:20'43" |
5 | 05'09" | 00:25'52" |
6 | 05'06" | 00:30'58" |
7 | 04'53" | 00:35'51" |
8 | 04'58" | 00:40'49" |
9 | 05'14" | 00:46'03" |
10 | 05'21" | 00:51'24" |
11 | 04'59" | 00:56'23" |
11.4 | 04'34" | 00:58'05" |