9.8 km | 01:01:02 | 06:13/km日期: 2019-12-12 18:05 - 卡路里: 536 Cal - 溫度: 19°C - 濕度: 61%
Pace: 07'04" / 05'43" / 05'20" / 05'36" / 04'58" / 06'33" / 06'33" / 07'00" / 06'31" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'07") | 993 / 993 |
2 | | 05'41" (+00'45") | 1003 / 1997 |
3 | | 05'20" (+00'24") | 999 / 2996 |
4 | | 05'36" (+00'40") | 1006 / 4002 |
5 | | 04'56" | 994 / 4996 |
6 | | 06'31" (+01'35") | 1002 / 5999 |
7 | | 06'34" (+01'38") | 1005 / 7004 |
8 | | 06'58" (+02'02") | 993 / 7998 |
9 | | 06'32" (+01'36") | 1005 / 9004 |
10 | | 07'07" (+02'11") | 805 / 9809 |
12月累積里程 : 78.95 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'43" | 00:12'47" |
3 | 05'20" | 00:18'07" |
4 | 05'36" | 00:23'43" |
5 | 04'58" | 00:28'41" |
6 | 06'33" | 00:35'14" |
7 | 06'33" | 00:41'47" |
8 | 07'00" | 00:48'47" |
9 | 06'31" | 00:55'18" |
9.8 | 07'05" | 01:01'02" |