5.1 km | 00:38:27 | 07:31/km日期: 2019-12-08 17:28 - 卡路里: 403 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 52%
Pace: 02'17" / 06'45" / 06'42" / 07'58" / 08'29" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'15") | 1000 / 1000 |
2 | | 06'44" (+00'02") | 1000 / 2000 |
3 | | 06'42" | 1000 / 3000 |
4 | | 07'58" (+01'16") | 1000 / 4000 |
5 | | 08'28" (+01'46") | 1000 / 5000 |
6 | | 14'01" (+07'19") | 115 / 5115 |
12月累積里程 : 14.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'17" | 00:02'17" |
2 | 06'45" | 00:09'02" |
3 | 06'42" | 00:15'44" |
4 | 07'58" | 00:23'42" |
5 | 08'29" | 00:32'11" |
5.1 | 14'01" | 00:33'48" |